Contemplating the life example of great heroes of faith is essential for our spiritual growth. At the same time, our ultimate example is Jesus Christ—His life and teachings. How does focusing on the life of Jesus change us? See Heb. 12:1, 2; 2 Cor. 3:18.
Marco Iacoboni, a neuroscientist at the University of California, Los Angeles, researched the function of mirror neurons. These small cell circuits are activated both when we perform a certain action—such as laughing or embracing someone—and when we observe someone else performing the same action. The activity of these neurons reduces the distinction between seeing and doing.
Ellen G. White speaks about the importance of beholding the character of Jesus: “Looking unto Jesus we obtain brighter and more distinct views of God, and by beholding we become changed. Goodness, love for our fellow men, becomes our natural instinct. We develop a character which is the counterpart of the divine character. Growing into His likeness, we enlarge our capacity for knowing God. More and more we enter into fellowship with the heavenly world, and we have continually increasing power to receive the riches of the knowledge and wisdom of eternity.”—Christ’s Object Lessons, p. 355.
Read Romans 12:1, 2. What two processes work for conflicting purposes in our lives? How can we be sure that we give room to the right one?
In the summary chapter of his Epistle to the Romans, the apostle Paul speaks about two antagonistic forces trying to shape our lives. On the one hand, the surrounding world, with its various influences, tries to force us daily into its own mold, effecting a conformation in us that works from the outside in.
To counteract this impact, the Holy Spirit is able to transform us inside out in a manner similar to the way a caterpillar metamorphoses into a beautiful butterfly. But for that process to happen, we need to consecrate ourselves to God and ask Him to continue the good work that He has started in us (Phil. 1:6). In the end, we have to make the conscious choice, moment by moment, to walk in the Spirit.
Supplemental EGW Notes
What a mystery of mysteries! It is difficult for the reason to grasp the majesty of Christ, the mystery of redemption. The shameful cross has been upraised, the nails have been driven through His hands and feet, and the cruel spear has pierced to His heart, and the redemption price has been paid for the human race. . . .
Redemption is an inexhaustible theme, worthy of our closest contemplation. It passes the comprehension of the deepest thought, the stretch of the most vivid imagination. . . .
Were Jesus with us today, He would say to us as He did to His disciples, “I have yet many things to say unto you, but ye cannot bear them now” (John 16:12). Jesus longed to open before the minds of His disciples deep and living truths, but their earthliness, their clouded, deficient comprehension made it impossible. . . . The want of spiritual growth closes the door to the rich rays of light that shine from Christ. . . .
Those who have been diligently working in the mines of God’s Word, and have discovered the precious ore in the rich veins of truth, in the divine mysteries that have been hidden for ages, will exalt the Lord Jesus, the Source of all truth, by revealing in their characters the sanctifying power of what they believe. Jesus and His grace must be enshrined in the inner sanctuary of the soul. Then He will be revealed in words, in prayer, in exhortation, in the presentation of sacred truth.
The mystery of the cross explains all other mysteries. In the light that streams from Calvary, the attributes of God which had filled us with fear and awe appear beautiful and attractive. Mercy, tenderness, and parental love are seen to blend with holiness, justice, and power. While we behold the majesty of His throne, high and lifted up, we see His character in His gracious manifestations, and comprehend, as never before, the significance of that endearing title, “Our Father.”—God’s Amazing Grace, p. 186.
If we would but think of God as often as we have evidence of His care for us we should keep Him ever in our thoughts and should delight to talk of Him and to praise Him. We talk of temporal things because we have an interest in them. We talk of our friends because we love them; our joys and our sorrows are bound up with them. Yet we have infinitely greater reason to love God than to love our earthly friends; it should be the most natural thing in the world to make Him first in all our thoughts, to talk of His goodness and tell of His power. The rich gifts He has bestowed upon us were not intended to absorb our thoughts and love so much that we should have nothing to give to God; they are constantly to remind us of Him and to bind us in bonds of love and gratitude to our heavenly Benefactor. We dwell too near the lowlands of earth. Let us raise our eyes to the open door of the sanctuary above, where the light of the glory of God shines in the face of Christ, who “is able also to save them to the uttermost that come unto God by Him.” Hebrews 7:25. . . .
We must gather about the cross. Christ and Him crucified should be the theme of contemplation, of conversation, and of our most joyful emotion. We should keep in our thoughts every blessing we receive from God, and when we realize His great love we should be willing to trust everything to the hand that was nailed to the cross for us.—Steps to Christ, pp. 102, 103.
The above quotations are taken from Ellen G. White Notes for the Sabbath School Lessons, published by Pacific Press Publishing Association. Used by permission.